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This often is indicated in a variety of ways: Do you realize the message you are giving when you say things like this to your hurt spouse?
You are telling him or her how they feel is unimportant, your discomfort is more important, and what you did was no big thing.
So, this means a year at least of times when your spouse will be triggered and feel unsure.
Your courageous work if you are trying to recover your marriage after and affair is to keep these three mistakes in mind.
If you need to swallow your impatience and show your remorse stronger, do it.